Ingredients

Scale

2 boneless, skinless chicken breasts
1 cup Italian seasoned breadcrumbs
0.5 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
2 large eggs
1 cup marinara sauce, preferably homemade or store-bought with no added sugars
1 cup shredded mozzarella cheese
2 tablespoons olive oil or cooking spray
Fresh basil leaves for garnish (optional)

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Instructions

Place chicken breasts between two pieces of plastic wrap or parchment paper and use a meat mallet to pound them evenly to about ½ inch thickness to ensure even cooking and a tender result.
Set up two shallow bowls. In the first bowl, whisk together the eggs with a pinch of salt and pepper. In the second bowl, combine Italian seasoned breadcrumbs, grated Parmesan cheese, garlic powder, dried oregano, dried basil, salt, and pepper.
Dip each chicken breast into the egg mixture, allowing any excess to drip off, then dredge it thoroughly in the breadcrumb mixture, pressing gently to adhere the coating well. Repeat for all pieces.
Preheat air fryer to 375°F (190°C) for 3 to 5 minutes. Lightly brush or spray the air fryer basket with olive oil to prevent sticking and promote a crispy crust.
Place the breaded chicken breasts in a single layer in the air fryer basket without overlapping. Cook for 10 minutes, then carefully flip and cook for an additional 5 minutes. Chicken should be golden brown and reach an internal temperature of 165°F (74°C).
Spoon about ½ cup of marinara sauce evenly over each cooked chicken breast. Then, top with shredded mozzarella cheese. Return chicken to the air fryer or place it under a broiler for 2 to 3 minutes, or until cheese is melted and bubbly.
Garnish with fresh basil leaves for a pop of color and flavor. Serve the Chicken Parmesan hot, paired with your favorite pasta, side salad, or roasted vegetables for a complete Valentine’s Day meal.

Notes

Air Fryer Chicken Parmesan offers a perfect blend of crispy, golden chicken topped with rich marinara sauce and gooey melted cheese, making it an ideal dish for a romantic Valentine’s Day dinner. This recipe combines the convenience of an air fryer with classic Italian flavors, creating a healthier yet indulgent meal that will impress your loved one. From choosing the freshest ingredients to step-by-step cooking instructions and handy tips, this guide covers everything you need to prepare a memorable Valentine’s Day dinner that’s quick, easy, and irresistibly delicious.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Cuisine: Italian-American

Nutrition

Serving Size: 2 servings
Calories: 420 calories
Sugar: 5 grams
Fat: 18 grams
Carbohydrates: 26 grams
Fiber: 3 grams
Protein: 42 grams