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Air Fryer Haddock

Air Fryer Haddock Quick Easy Perfectly Cooked Recipe

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Air Fryer Haddock Perfectly cooked flaky fish in minutes This quick easy recipe is healthy delicious and a weeknight winner

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound haddock fillets (about 4 fillets), skinless
  • 1 tablespoon olive oil (or avocado oil)
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt (or to taste)
  • 1 tablespoon lemon juice (optional, but recommended)
  • Fresh parsley, lemon wedges (optional garnishes)
  • Instructions

  • Prepare the Haddock: Pat the haddock fillets dry with paper towels. This is crucial for achieving a crispy exterior.
  • Season the Haddock: In a small bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, and pepper.
  • Marinate: Brush the seasoning mixture evenly over both sides of the haddock fillets. If using, drizzle lemon juice over the fillets.
  • Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 3-5 minutes. This ensures even cooking.
  • Air Fry the Haddock: Place the haddock fillets in the air fryer basket in a single layer, ensuring they don’t overlap. If necessary, cook in batches.
  • Cook: Air fry for 8-12 minutes, depending on the thickness of the fillets. Check for doneness – the fish should be opaque and flake easily with a fork.
  • Serve: Carefully remove the haddock from the air fryer and serve immediately. Garnish with fresh parsley and lemon wedges, if desired.
    • Author: nyla
    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Main Course
    • Method: air fryer
    • Cuisine: American
    • Diet: gluten-free, low-carb

    Nutrition

    • Calories: 180 calories
    • Sugar: 1 g
    • Fat: 7 g
    • Carbohydrates: 2 g
    • Fiber: 0 g
    • Protein: 25 g