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Air Fryer Sesame Crusted Tuna

Air Fryer Sesame Tuna Quick Easy Flavorful Recipe

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Craving Air Fryer Sesame Crusted Tuna This quick easy recipe delivers restaurantquality flavor in minutes Get the healthy delicious recipe now

  • Total Time: 16 minutes
  • Yield: 2 servings

Ingredients

  • Sushi-grade tuna steaks (ahi tuna)
  • White sesame seeds
  • Black sesame seeds
  • Low-sodium soy sauce
  • Rice vinegar
  • Garlic powder
  • Ginger powder
  • Red pepper flakes (optional)
  • Cooking spray or parchment paper
  • Instructions

  • Choose sushi-grade tuna with a vibrant red color, firm texture, and fresh sea scent. Look for steaks at least 1 inch thick.
  • In a shallow dish, combine sesame seeds, soy sauce, rice vinegar, garlic powder, ginger powder, and red pepper flakes (if using).
  • Mix well until all ingredients are evenly distributed.
  • Pat the tuna steaks dry with paper towels.
  • Press each side of the tuna steaks firmly into the sesame seed mixture, ensuring they are fully coated.
  • Preheat your air fryer to 400°F (200°C) for 5 minutes.
  • Lightly grease the air fryer basket with cooking spray or line it with parchment paper.
  • Place the sesame-crusted tuna steaks in the air fryer basket, making sure they are not overcrowded.
  • Cook for 4-6 minutes, depending on the thickness of the steaks and your desired level of doneness.
  • Check for doneness: The tuna is best served rare or medium-rare. Use a fork to gently flake the center of the tuna. It should be slightly translucent and still pink inside. Avoid overcooking.
    • Author: nyla
    • Prep Time: 10 minutes
    • Cook Time: 6 minutes
    • Category: Seafood
    • Method: Air Fryer
    • Cuisine: Asian-Inspired
    • Diet: Healthy

    Nutrition

    • Calories: 250 calories
    • Sugar: 1 g
    • Fat: 15 g
    • Carbohydrates: 5 g
    • Fiber: 1 g
    • Protein: 25 g